Why Most People Fail At Fitness Challenges & Programs And What To Do Instead

from Fit Womens Weekly Podcast · host Kindal Boyle

Whether a 30 day exercise challenge or a 6-8 week strength program... most people don't follow through and walk away feeling like they failed. What are they doing wrong and what can and should you do to be succcessful? Listen in to find out! ❖ How To Connect & Get Even More! ❖ ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc. ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly

Episode metadata supplied by the publisher feed · Published Jul 13, 2023

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Why Most People Fail At Fitness Challenges & Programs And What To Do Instead

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