EPISODE · Nov 15, 2022 · 22 MIN
Why most people fail at their health and fitness goals
from 40+ Fitness Podcast
Most people will set a goal and then they do their best to make it happen, only to fail miserably. Goals only work when you do them right. On episode 564 of the 40+ Fitness Podcast, we discuss goal setting done right. You can find the full show notes at 40plusfitnesspodcast.com/564.
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Why most people fail at their health and fitness goals
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This episode is 22 minutes long.
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This episode was published on November 15, 2022.
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