EPISODE · May 15, 2026 · 1H 50M
Why Most People Freeze When It’s Time to Perform | Gian Shaw
from Built on Behavior · host Brooke Trometer
What makes some people execute under pressure while others freeze?In this episode of Built on Behavior, Brooke Trometer sits down with Hollywood actor, stuntman, and peak performance strategist Gian Shaw to explore the mindset behind confidence, discipline, identity, and execution.Known for his work on productions like S.W.A.T. and General Hospital, Gian shares the real-life experiences that shaped his philosophy on peak performance, from struggling financially with only $1.96 in his pocket to building a career in Hollywood and coaching high performers around the world.Together, Brooke and Gian unpack:why discomfort creates growthhow to stop hesitating and start executingthe psychology of performance under pressurewhy authenticity creates confidencethe importance of environment and relationshipshow identity shapes successthe mindset behind discipline and consistencywhy most people stay stuck even when they know what to doGian also breaks down his G-CODE™ framework:Gratitude. Clarity. Ownership. Discipline. Execution.This conversation is packed with practical mindset shifts for entrepreneurs, leaders, creators, athletes, and anyone trying to break out of fear, self-doubt, or inconsistency and become the person capable of performing when it matters most.If you’ve ever struggled with confidence, overthinking, fear of failure, or taking action at the next level, this episode will challenge the way you think about growth and success.About Gian ShawGian Shaw is a Hollywood actor, professional stuntman, speaker, and peak performance strategist. Through his coaching and speaking, he helps entrepreneurs and high performers align their identity with the level of success they want to achieve.Topics CoveredPeak performance mindsetPerforming under pressureConfidence and executionPersonal growth and disciplineEntrepreneur mindsetAuthentic leadershipIdentity and successMental toughness and resilienceHigh performance habitsSelf-discipline and consistencyMotivation and accountabilityOvercoming hesitation and fearWebsite: www.GianShaw.comBook: www.thegcodebook.comSocial media: @gianshaw#BuiltOnBehavior #PeakPerformance #Mindset #PersonalDevelopment #Entrepreneurship #SelfDiscipline #HighPerformance #Confidence #GrowthMindset
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Why Most People Freeze When It’s Time to Perform | Gian Shaw
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