Why Most Players Get Their Pre-Season Totally Wrong

from The Rugby Muscle Podcast · host TJ Jankowski

In this show:00:00 Intro 2:17 Visualization 3:37 Pre-Season7:19 Why is this 12:27 How this looks 14:1 Improvement 16:38 What makes a player better?More on Rugby Muscle:Join Our Free 5 Day Kick Off ProgramHow To Go From Out of Shape and Confused to YOUR BEST Athletic Performance YouTubeFacebook GroupInstagramWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show

Episode metadata supplied by the publisher feed · Published Jul 12, 2022

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Why Most Players Get Their Pre-Season Totally Wrong

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This episode was published on July 12, 2022.

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