Why Most Players Get Their Pre-Season Totally Wrong

from The Rugby Muscle Podcast · host TJ Jankowski

In this show:00:00 Intro 2:17 Visualization 3:37 Pre-Season7:19 Why is this 12:27 How this looks 14:1 Improvement 16:38 What makes a player better?More on Rugby Muscle:Join Our Free 5 Day Kick Off ProgramHow To Go From Out of Shape and Confused to YOUR BEST Athletic Performance YouTubeFacebook GroupInstagramWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show

What this episode covers

In this show: 00:00 Intro 2:17 Visualization 3:37 Pre-Season 7:19 Why is this 12:27 How this looks 14:1 Improvement 16:38 What makes a player better? More on Rugby Muscle: Join Our Free 5 Day Kick Off Program How To Go From Out of Shape and Confused to YOUR BEST Athletic Performance YouTube Facebook Group Instagram Website with Articles THE Rugby Conditioning Guide Rugby Muscle Elite 1on1 Coaching All things Rugby Muscle Support the show

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Why Most Players Get Their Pre-Season Totally Wrong

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Frequently Asked Questions

How long is this episode of The Rugby Muscle Podcast?

This episode is 19 minutes long.

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This episode was published on July 12, 2022.

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