EPISODE · Jul 12, 2022 · 19 MIN
Why Most Players Get Their Pre-Season Totally Wrong
from The Rugby Muscle Podcast · host TJ Jankowski
In this show: 00:00 Intro 2:17 Visualization 3:37 Pre-Season 7:19 Why is this 12:27 How this looks 14:1 Improvement 16:38 What makes a player better? More on Rugby Muscle: Join Our Free 5 Day Kick Off Program How To Go From Out of Shape and Confused to YOUR BEST Athletic Performance YouTube Facebook Group Instagram Website with Articles THE Rugby Conditioning Guide Rugby Muscle Elite 1on1 Coaching All things Rugby Muscle Support the show
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Why Most Players Get Their Pre-Season Totally Wrong
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