Why Motivation is a Myth...and What Actually Works

If you’re waiting for motivation to strike…You’re already losing.Motivation is like British weather — here one minute, gone the next.In this episode, I break down why most people fall off track (especially 2–3 weeks into any new goal)... And what actually keeps you consistent — even on low days.🎧 Expect zero fluff. Just systems, structure, and how I show up no matter what.----Ready to take your Physique to the next level?Drop Nick a message below...Website: leplife.co.ukEmail: [email protected] Week Physique Challenge: Join hereInstagram: @lepfitness_