EPISODE · Apr 21, 2025 · 55 MIN
Why Motivation Runs Out—and What to Do About It (Ep. 16)
from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson
It’s not the deadlifts—it’s getting in the car. This episode breaks down the hidden force behind fitness success: just getting started.
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Why Motivation Runs Out—and What to Do About It (Ep. 16)
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This episode was published on April 21, 2025.
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