Lost Yourself in Motherhood? How to Reconnect with Who You Are with Heinna Reyes episode artwork

EPISODE · Nov 15, 2022 · 36 MIN

Lost Yourself in Motherhood? How to Reconnect with Who You Are with Heinna Reyes

from Working Mumma · host Carina O’Brien

Has anyone referred to you as "just a mum"? Are you no longer feeling like yourself since becoming a mum?  This week I speak with Heinna who was in this exact position where for 6 years she was focused on her kids and lost herself, who she was, and her identity. Heinna thought she was heading down one path with her career and becoming a mum changed all that.  In this episode, Heinna shares her journey from losing herself and being in "mum mode", not knowing what she liked or what she wanted, to becoming clear on her goals and values, through a re-evaluation of herself and what she wants in life.  If you feel like Heinna 6 years ago and are in a similar headspace, this is a great episode to help you with strategies to help you rediscover yourself after motherhood and why being a mum is part of you, but not all of your identity.  Heinna is a mum of 3 lovely children. After a shift from Corporate to starting a business, Heinna has found always reminding herself that its okay to be successful in her business and be a mum. She wants to share with other mums that they are not alone and there is space out there for everything they want to do alongside being a mum.   Connect with Heinna: @obm_assembly/ heinnaveas.com.au LINKS: Join the Working Mumma Village to help you juggle motherhood and a career so you can thrive workingmumma.com.au/working-mumma-village Website: workingmumma.com.au Instagram: @workingmummacommunity  LinkedIn: linkedin.com/company/working-mumma

This week I speak with Heinna who was in this exact position where for 6 years she was focused on her kids and lost herself, who she was, and her identity. Heinna thought she was heading down one path with her career and becoming a mum changed all that.

NOW PLAYING

Lost Yourself in Motherhood? How to Reconnect with Who You Are with Heinna Reyes

0:00 36:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

CISO Perspectives (public) N2K Networks This season on CISO Perspectives, host Kim Jones explores some of the challenges of leading through uncertainty. We explore the complexity of the changing nature of regulation and working with the federal government, the evolution of privacy and fraud, and how emerging technologies like AI and quantum computing are changing cyber. When you don’t know what questions to ask, you’re afraid to ask, or don’t know who to ask, CISO Perspectives provides the foundation for learning in this brave new world. Carnivores Don't Get Sunburn - Carnivore Diet Talks Carnivores Don't Get Sunburn - Carnivore Diet Talks Welcome to “Carnivores Don’t Get Sunburn,” where we have fun and explore the carnivore diet and its transformative power. Join us as we uncover real stories from individuals who have thrived on this diet, defying convention and embracing optimal health. Plus, stay tuned for our upcoming documentary featuring diverse carnivores overcoming health challenges. Learn more at www.carnivoredietdocumentary.com.Excitingly, we’re working on an upcoming documentary where we’ll feature carnivores from various walks of life, conquering diverse health challenges. Join us on this journey and learn more at www.carnivoredietdocumentary.com.Join us in uncovering the power of the carnivore diet. Prepare to be inspired, informed, and empowered to embrace optimal health and well-being.Welcome to “Carnivores Don’t Get Sunburn: Unveiling Real Stories of the Carnivore Diet.” Stay tuned for our upcoming documentary. Discover how this lifestyle can transform lives. Learn more at www.carnivoredietdocumentary.com Canine Fitness Fanatics Podcast Hannah Johnson Do you think your dog might benefit from a little extra fitness? Maybe you want to tighten those left turns in agility or tighten their box turn in flyball? Or maybe they are a bit clumsy and just need a little more body awareness? Welcome to the Canine Fitness Fanatics podcast! With your host Hannah Johnson join us as we talk dog fitness and other areas of canine health too! Our mission is to help condition dogs to reduce the risk of injury and increase longevity, whether that’s in sporting dogs, working dogs or pet dogs. All dogs can benefit from a little extra fitness! The Ultraspeaking Podcast Tristan de Montebello, Michael Gendler The Ultraspeaking Podcast explores modern-day solutions to greater confidence, skill, and ease when speaking at work. Each episode features the founders, Tristan and Michael, as they detail unconventional strategies to thrive under pressure and speak with less preparation. Working on hand-gestures and eye contact is OUTDATED advice. Writing a script or creating a structure is a TRAP.It’s time for a better way. Join the Ultraspeaking movement and you’ll never look back.

Frequently Asked Questions

How long is this episode of Working Mumma?

This episode is 36 minutes long.

When was this Working Mumma episode published?

This episode was published on November 15, 2022.

What is this episode about?

Has anyone referred to you as "just a mum"? Are you no longer feeling like yourself since becoming a mum?  This week I speak with Heinna who was in this exact position where for 6 years she was focused on her kids and lost herself, who she was, and...

Can I download this Working Mumma episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!