Why my patients are Experiencing Ascension Symptoms (like weight gain)

Woo Hoo! You have been doing your "personal work" and you can feel your consciousness expanding, you have raised your vibrational frequencies, but you are noticing some not so ideal physical symptoms like weight gain, headaches, mood swings, body temperature changes and more. For anyone doing any form of healing (especially energy healing, and working within the spiritual realm, this is an important interview for you. Join me as I interview Crystal Anne Comptom as we talk about common Ascension symptoms and how they are showing up for you.  1. What is "Ascension" anyway and why are we going through it? 2. What are common physical symptoms of ascension? 3. How can we increase our frequency without suffering from symptoms (in my case weight gain)? 4. How does alcohol, sugar and drugs affect our vibration? (if we are ascended shouldn't it be that we can tolerate everything because anything low vibe gets transmutated to high vibe just by being in contact with us?) 5. Humans have subsisted for millions of years on a paleolithic diet before the advent of agriculture and were healthier then. How is it that our ascension could call for more vegetarian diets? Won't we be missing the Omega 3's, saturated fats (required for adrenal health), cholesterol (required for hormone production) as meat is the most nutrient dense food on the planet?