"Why Nature Matters" with James Guay, Licensed Marriage & Family Therapist

James Guay, LMFT, is a psychotherapist in private practice since 1999, helping clients throughout California live more authentic and fulfilling lives. Alongside his therapy work, James is a passionate advocate for integrating mindfulness and nature as powerful tools for emotional resilience. An avid hiker and backpacker, he shares lessons from the trail — from the patience of switchbacks to the perspective of summit views — as metaphors for navigating life’s challenges with presence and compassion. On his YouTube channel, Living More Fully, James creates guided meditation videos filmed on location during his hikes, offering viewers a chance to slow down, reset, and reconnect with the beauty that still exists in the world.JAMES'S LINKS:YouTube: Living More FullyWebsite: www.LivingMoreFully.comInstagram: @jamesguaylmft