Why Negative Splits are Positive Things

A negative split is almost like a character from mythology in the world of running; it’s something that everyone talks about with reverence, but relatively few athletes see them or experience them regularly.  Learning to run negative splits can be a profoundly impactful skill for athletes both in terms of their results and their emotional growth.Read this Coach Tip Tuesday: https://www.fullcircleendurance.com/blog/coach-tip-tuesday-negative-splits-are-positive-things Ready to start training?  Check out our Coaching and Training Plan options:Training PlansCustomized Training PlansPersonalized Coaching ServicesLearn more about Full Circle Endurance: https://FullCircleEndurance.com/Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/Reach out to Coach Laura Henry: [email protected] Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.