Why New Year Goals Fail (And How To Fix It) episode artwork

EPISODE · Jan 17, 2026 · 36 MIN

Why New Year Goals Fail (And How To Fix It)

from Honest Money · host Warren Ingram

In this episode, Warren Ingram and Pieter de Villiers explore goal setting at the start of the new year, unpacking why New Year’s resolutions so often fail and how social pressure can drive unrealistic expectations. They argue for focusing on fewer, well-defined goals that are specific, measurable, and achievable, rather than trying to change everything at once. The hosts introduce the SMART goal-setting framework and emphasize self-awareness, understanding the deeper “why” behind goals, and making small, incremental changes that compound over time, before previewing a follow-up episode focused on applying these principles to financial goals.TakeawaysSet one specific goal instead of multiple resolutions.Understand the deeper motivation behind your goals.Create systems to support your goal achievement.Incremental changes lead to significant improvements over time.Use the SMART framework for effective goal setting.Learn more about how Curate Investments can help you here.Send us Fan MailHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

Episode metadata supplied by the publisher feed · Published Jan 17, 2026

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In this episode, Warren Ingram and Pieter de Villiers explore goal setting at the start of the new year, unpacking why New Year’s resolutions so often fail and how social pressure can drive unrealistic expectations. They argue for focusing on fewer, well-defined goals that are specific, measurable, and achievable, rather than trying to change everything at once. The hosts introduce the SMART goal-setting framework and emphasize self-awareness, understanding the deeper “why” behind goals, and ...

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Why New Year Goals Fail (And How To Fix It)

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