EPISODE · Jan 3, 2022 · 5 MIN
Why New Year Resolutions don’t work - and what’s the alternative?
from 5 Minutes to Change Your Life · host Joanne Mallon
In this 5 minute episode, author and coach Joanne Mallon discusses why New Year Resolutions don’t usually work, and what’s a better approach to take if you want to make a positive change in your life this year. Joanne is the author of Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. Get in touch on Twitter and Instagram @joannemallon or email [email protected] If you found this episode helpful I'd love it if you could support the podcast by leaving a rating or buying me a coffee here https://ko-fi.com/joannemallon
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Why New Year Resolutions don’t work - and what’s the alternative?
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