Why New Years Resolutions are B*llshit and How to be the 1% Who Succeeds

Today's episode is all about rethinking New Year's resolutions and setting ourselves up for real, sustainable success. As we start the new year, it's tempting to dive into big, bold resolutions. I'm here to discuss why this approach often fails and what we can do instead to truly achieve the body and life we desire. Today on the Show: Myth-Busting New Year's Resolutions: Unpacking why they often fail and a better approach to take. Sustainable Habits: Tips on building habits that last beyond the initial excitement. Systems Over Goals: Focusing on creating systems that foster success. Mindset Shift: The importance of shifting from outcome-based to identity-based goals. Community and Accountability: The role of support systems in maintaining progress. Practical Action Steps: Brief strategies for making impactful changes without being tied to the calendar. Want to learn more about working exclusively with Kim's team? Or join the email list! You can check out her website at ⁠⁠⁠⁠⁠⁠⁠⁠www.kimschaper.com⁠⁠⁠⁠⁠⁠⁠⁠ Want to learn more about Kim? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Kim's Instagram⁠⁠⁠