Why New Year's Resolutions Are BS - Episode 55

from Fiercely Fueled · host Fiercely Fueled Nutrition

Listen in as Fiercely Fueled coaches Joni and Pia discuss the challenges and pitfalls of setting New Year's resolutions. They also share tips on how to set realistic goals and achieve them successfully. The conversation also touches on the concept of delayed gratification and the power of behavioral momentum. If you are looking for help navigating the process of setting and achieving your New Year's resolutions, this episode is for you. Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Dec 18, 2023

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Why New Year's Resolutions Are BS - Episode 55

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This episode was published on December 18, 2023.

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