Why New Year’s Resolutions Fail

Episode 38 of the Strength Matters podcast, hosted by Strength Matters, titled "Why New Year’s Resolutions Fail" was published on December 13, 2021 and runs 16 minutes.

December 13, 2021 ·16m · Strength Matters

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Summary

Today we discuss some of the biggest reasons that people drop their New Year’s resolutions. From being overzealous and creating enormous goals that cannot be achieved easily or quickly, to setting goals that are made to please others instead of yourself, we will go over some of the ways you can dial back your New Year’s resolutions to make them more enjoyable, achievable, and realistic.Show Your Support: Rate and Review Us! If you enjoyed today's episode, please consider giving u...

Episode Description

Today we discuss some of the biggest reasons that people drop their New Year’s resolutions. From being overzealous and creating enormous goals that cannot be achieved easily or quickly, to setting goals that are made to please others instead of yourself, we will go over some of the ways you can dial back your New Year’s resolutions to make them more enjoyable, achievable, and realistic.

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