Why New Year’s resolutions fail

I get asked all the time if New Year's Resolutions actually work. This week, I will give you some quick and dirty tips to help you maximize your goal-setting. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at [email protected] or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych https://www.kindmindpsych.com/

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Why New Year’s resolutions fail

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How long is this episode of Savvy Psychologist?

This episode is 6 minutes long.

When was this Savvy Psychologist episode published?

This episode was published on January 13, 2023.

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