Why Niceness is Screwing You Over and Kindness Builds Connection

In this episode of 'all our parts,' host Jazzmyn dives into the significant difference between being a kind person versus a nice person. She shares personal stories from her upbringing as the 'golden child' and how the pressure to be nice impacted her friendships and self-worth. Jazzmyn explains that niceness often revolves around others' perceptions, while kindness includes boundaries and genuine interaction. She offers three tips to help listeners recognize if they are being genuinely kind or just trying to appease others. Jazzmyn closes the episode by emphasizing the importance of self-worth and believing in one's inherent value. Tune in for a thoughtful discussion on authenticity, relationships, and self-discovery.Book a free demo with JaneApp!Jane is the all-in-one practice management software I use to keep business running smoothly.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned. And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you. All the details are linked in the show notes at healingwithjazzmyn.com.