Why ‘no’ can supercharge your creativity

When we are rejected it feels personal and unfair. Especially when we feel like we’ve given our all, and nothing is going our way. So how can we use rejection to our advantage, and even help us make some creative breakthroughs? In this recap episode Tricia brings us in on the secret and asks how you can reframe rejection to boost your creativity Book a one-to-one coaching session with Tricia here and create your own plan hereListen to the original episode here S3 Ep 2Find Tricia on Instagram @intenyearstimeofficialListen to Elizabeth Day’s podcast How to Fail Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

When we are rejected it feels personal and unfair. Especially when we feel like we’ve given our all, and nothing is going our way. So how can we use rejection to our advantage, and even help us make some creative breakthroughs? In this recap episode Tricia brings us in on the secret and asks how you can reframe rejection to boost your creativity Book a one-to-one coaching session with Tricia here and create your own plan hereListen to the original episode here S3 Ep 2Find Tricia on Instagram @intenyearstimeofficialListen to Elizabeth Day’s podcast How to Fail Hosted on Acast. See acast.com/privacy for more information.

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This episode is 12 minutes long.

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This episode was published on July 1, 2026.

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