Why "No Contact" protects you!

If a ghost appears out of nowhere, do you talk to it or do you go away? 👻 (i don't mean ghosts though...)Like any ghosts, they are meant to disturb your peace and your choice to entertain these ghosts make them have power over you.No Contact is meant to protect you. 😤PERO... it's up to you how long you will keep your walls up from it being torn down again by an underserved entity.🪞#atetips