Why Not Us? Midlife Women, It's Time to Change the Fucking World episode artwork

EPISODE · Jan 22, 2026 · 58 MIN

Why Not Us? Midlife Women, It's Time to Change the Fucking World

from Thrive with Kira Sabin: A Positive Psychology Podcast

In this "welcome back to 2026" episode, I'm back on Thrive with Kira with a very minimal-edit rant (the best kind), sharing what's been happening behind the scenes—RomCom Rescue updates, the wild growth of my Instagram community, and the launch of Spark Midlife—and then I get into the real reason I hit record: Midlife women are not here to just cope. We're here to create. Build. Lead. And make an impact. If you've been waiting for a sign to stop wishing and start doing… this is it.   In This Episode, I Talk About: Why midlife feels harder than anyone warned us (and why it's not because you're "failing") Why I disappeared from Thrive with Kira for a bit—and what I've been doing instead RomCom Rescue + what I'm excited about this year My Instagram blowing up—and why I'm doubling down on joy content Spark Midlife—what it is, why I created it, and why I'm so damn excited about it Stress, burnout, and why "willpower" isn't the issue (and never was) Why history is oddly comforting right now (and also horrifying) The trap so many of us learned: be good, be helpful, be easy… and life will reward you Why I'm done watching women wait for life to happen to them Why I keep saying: Why not me? Why not us? How community is the antidote—and why we've been kept from it for so long   The Big Takeaway Here's what I'm really saying: Stop waiting. Stop wishing. Stop giving all your time and energy to systems and people that drain you. If there's air in your lungs, you can make impact—small or big, loud or quiet, local or online. You don't need to become "someone else." You need to stop shrinking the person you already are.

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

Embed this episode

NOW PLAYING

Why Not Us? Midlife Women, It's Time to Change the Fucking World

0:00 58:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Thrive with Kira Sabin: A Positive Psychology Podcast?

This episode is 58 minutes long.

When was this Thrive with Kira Sabin: A Positive Psychology Podcast episode published?

This episode was published on January 22, 2026.

Can I download this Thrive with Kira Sabin: A Positive Psychology Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!