Why Our Relationship to Our Anger Essential for Mental Health and Relationships with Bronwyn Schweigerdt

In this Essential Skills for Humaning episode, workforce development expert Christina Eanes sits down with Bronwyn Schweigerdt, psychotherapist and host of Angry at the Right Things. Bronwyn offers valuable insights on reconnecting with your anger, healing your relationship with it, and, in turn, deepening your connection with yourself and others. This conversation explores the transformative power of understanding and embracing anger as a pathway to personal growth and healthier relationships. If you’d like to learn more about Bronwyn, visit her podcast at AngryAtTheRightThings.Podbean.com For more info about Christina and her company, Eanes Training, visit EanesTraining.com.