EPISODE · Apr 27, 2021 · 34 MIN

Why Overthinking is Worse for You Than You Think and How to Change

from The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per

Overthinking is worse for you than you think it is because it creates problems that aren't even there and keeps you stuck in place when you could be moving forward. If you have ever struggled with overthinking, whether it's ruminating on your past or worrying about your future, this podcast episode is for you and will give you 8 very practical ways to change your patterns. Get the full show notes at www.trishblackwell.com/440

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