WHY parents prioritizing their own wellbeing is so important with Nadia Fiorita.

from Moments of Joy · host Camille Joy

On this weeks episode Im sitting down with Licensed Therapist Nadia Fiorita. We talked about why parents prioritizing their own wellbeing is so important and Nadia shared simple things they can start to do when we feel overwhelmed and stressed out. She gave tips on identifying anxiety in our children and ourselves and how to manage.

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How long is this episode of Moments of Joy?

This episode is 35 minutes long.

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This episode was published on April 12, 2023.

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