Why People Avoid Therapy (And the Myths Behind It)

from The Check-In · host Courtney | Mental Health Therapist

Therapy is one of the most misunderstood topics in mental health. In this episode, we break down common myths about therapy, what therapy actually looks like, and why so many people avoid getting support even when they need it.

Episode metadata supplied by the publisher feed · Published May 6, 2026

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Why People Avoid Therapy (And the Myths Behind It)

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This episode was published on May 6, 2026.

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