Why People Can Sense When You Feel Shitty About Yourself ...

What this episode covers

Sami and Aleen start things off with a listener NSW all about recognizing something doesn’t make you happy anymore like reading a toxic magazine and, therefore, deciding not to engage with it. Next, Sami shares a NSW of her own about planning a trip for August and how she’s not engaging in pre-vacation toxic behaviors, such as wanting to excessively work out before the trip to look good in photos. Then, Aleen shares a NSW about how she’s been respecting her body in its last stages of pregnancy instead of pushing it past its limits. Finally, they read a Dear DST about what to do when you’re not feeling confident in your body. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 34 minutes long.

When was this Good Bodies episode published?

This episode was published on August 5, 2021.

What is this episode about?

Sami and Aleen start things off with a listener NSW all about recognizing something doesn’t make you happy anymore like reading a toxic magazine and, therefore, deciding not to engage with it. Next, Sami shares a NSW of her own about planning a trip...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.