Why People Can’t Follow Through on Breaking Bad Habits or Patterns

When people have a hard time following through on creating a good habit or breaking a bad one, there's always a reason. In this episode, we dive deeper into the reasons why we don't do the things that we say we want to do, and I share with you some strategies to help you dissolve any blocks or barriers that have prevented you from being successful. For therapy with Sam: Send an email here to get more information – [email protected] Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.