EPISODE · Feb 2, 2018 · 1H 18M
Why People Gain Weight After 30 Day Challenges And The ONE Thing We Know About Bikini Season
from Eat To Perform Podcast · host Eat To Perform
We covered a lot of ground on this one, the first two topics have a similar idea, dieting too extremely lands you in a worst spot and not a better spot and then I walk through a personal client of mine that is struggling and why I think it's one of my best coaching jobs ever.
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Why People Gain Weight After 30 Day Challenges And The ONE Thing We Know About Bikini Season
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