Why Permission?

In a world that often values strength as stoicism and frowns upon public displays of emotional vulnerability, many find themselves subtly—or overtly—discouraged from mourning losses in a visible or prolonged manner. This can lead to feelings of isolation and the unhealthy suppression of grief. Having permission to grieve helps to create a healthier emotional state and community environment, where grief is recognized as a part of life that is to be respected and supported rather than hidden or ignored.