Why Persistence Isn't the Key to Weight Loss

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

You might be surprise to learn I don't think persistence is the key to weight loss. And here's why!Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

You might be surprise to learn I don't think persistence is the key to weight loss. And here's why! Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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Why Persistence Isn't the Key to Weight Loss

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This episode is 14 minutes long.

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This episode was published on December 20, 2022.

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