Why Personal Growth Feels Uncomfortable: Challenging Beliefs, Breaking Patterns and Creating Change episode artwork

EPISODE · Aug 12, 2026 · 30 MIN

Why Personal Growth Feels Uncomfortable: Challenging Beliefs, Breaking Patterns and Creating Change

from Sky High Coaching Conversations · host Janelle Ryan

What if discomfort is not a sign to stop?In this episode of Sky High Coaching Conversations, Janelle Ryan explores why growth can feel uncomfortable when your beliefs, stories, excuses and patterns are challenged, and when the familiar way of seeing yourself no longer holds.She shares the client feedback that made her smile, why good coaching does not mean automatic agreement, and what can happen when someone holds up the mirror and shows you what you have not been able to see for yourself.So how do you know when discomfort is warning you to stop, and when it is simply the feeling of stepping into something new, bigger, brighter or bolder?That is the question at the heart of this episode.Message us! CHOOSE YOUR NEXT STEPDownload one or both of Janelle’s complimentary Blueprints, The Unshakeable Woman Blueprint and Success Was The Warm-Up:Explore the complimentary BlueprintsReady for deeper support, powerful conversation and a space designed for high-achieving women creating what comes next?Explore The Soft Strength SalonPrefer a more personal touch?  Private 1:1 Coaching may be for you. Invitation and referral only.  

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

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What if discomfort is not a sign to stop? In this episode of Sky High Coaching Conversations, Janelle Ryan explores why growth can feel uncomfortable when your beliefs, stories, excuses and patterns are challenged, and when the familiar way of seeing yourself no longer holds. She shares the client feedback that made her smile, why good coaching does not mean automatic agreement, and what can happen when someone holds up the mirror and shows you what you have not been able to see for yourself....

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Why Personal Growth Feels Uncomfortable: Challenging Beliefs, Breaking Patterns and Creating Change

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