EPISODE · May 7, 2026 · 50 MIN
Why Pleasure Matters More Than You Think with Kris Hall
from The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education · host Emmamma
In this episode, I’m joined by Kris Hall, a sex and relationship coach who helps people reconnect with their bodies, their pleasure, and their sense of aliveness.We explore what it actually means to feel connected to your body—not just in theory, but in a lived, embodied way. From meditation to self-exploration, Kris shares how pleasure isn’t just about sex—it’s a vital sign of your overall well-being.We also talk about:Why so many women feel disconnected or numb when it comes to pleasureThe role of meditation and body awareness in improving intimacyPainful sex, healing, and learning to listen to your bodyWhy pleasure can be seen as a form of rebellion and reclamationHow understanding your menstrual cycle can support intimacy and desireThe connection between self-awareness, communication, and better relationshipsWhat it looks like to introduce age-appropriate conversations about bodies and pleasureThis conversation is an invitation to get curious about your body, your sensations, and what it might feel like to come back to yourself—without pressure or performance.Connect with Kris:Free ResourceCurious about what it feels like to reconnect with your body and your sense of aliveness?Start with her free 15-minute Pleasure Activation:https://www.krishall.ca/the-pleasure-portal1:1 CoachingIf you’re ready for deeper, personalized support in reconnecting with your body, pleasure, and relationships:https://www.krishall.ca/coachingPodcastListen to I’ll Have What She’s Having for conversations around sexual healing, embodiment, and feeling more alive in your life:https://open.spotify.com/show/2AqCjI7Qq5l9l0hEJ95jsM?si=99f3b38f50e7496bEmmamma Resources + Links:Book a Free Clarity Call with EmmaJoin MatriarchAsk a Question for the Podcast: Submit hereLeave a Review + Get a Gift: Claim your gift hereWebsite: https://emmamma.comInstagram: @cyclicaldoulaEmail: [email protected] me at: (854) 220-0218The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.
What this episode covers
In this episode, I’m joined by Kris Hall, a sex and relationship coach who helps people reconnect with their bodies, their pleasure, and their sense of aliveness.We explore what it actually means to feel connected to your body—not just in theory, but in a lived, embodied way. From meditation to self-exploration, Kris shares how pleasure isn’t just about sex—it’s a vital sign of your overall well-being.We also talk about:Why so many women feel disconnected or numb when it comes to pleasureThe role of meditation and body awareness in improving intimacyPainful sex, healing, and learning to listen to your bodyWhy pleasure can be seen as a form of rebellion and reclamationHow understanding your menstrual cycle can support intimacy and desireThe connection between self-awareness, communication, and better relationshipsWhat it looks like to introduce age-appropriate conversations about bodies and pleasureThis conversation is an invitation to get curious about your body, your sensations, and what it might feel like to come back to yourself—without pressure or performance.Connect with Kris:Free ResourceCurious about what it feels like to reconnect with your body and your sense of aliveness?Start with her free 15-minute Pleasure Activation:https://www.krishall.ca/the-pleasure-portal1:1 CoachingIf you’re ready for deeper, personalized support in reconnecting with your body, pleasure, and relationships:https://www.krishall.ca/coachingPodcastListen to I’ll Have What She’s Having for conversations around sexual healing, embodiment, and feeling more alive in your life:https://open.spotify.com/show/2AqCjI7Qq5l9l0hEJ95jsM?si=99f3b38f50e7496bEmmamma Resources + Links:Book a Free Clarity Call with EmmaJoin MatriarchAsk a Question for the Podcast: Submit hereLeave a Review + Get a Gift: Claim your gift hereWebsite: https://emmamma.comInstagram: @cyclicaldoulaEmail: [email protected] me at: (854) 220-0218The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.
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Why Pleasure Matters More Than You Think with Kris Hall
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