Why positive thinking alone doesn't really work

Today, what a glorious day. I've been having this same thing come up and up again in my life and I am starting to get the feeling that you might be able to relate. So lets chat about the struggles around positive thinking and how it can be ineffective without one key ingredient (yes I compare everything to food or music).  Email me at [email protected] to ask a question, share your story, or simply to say hi, we don't get comments on the podcast, it's not really a thing, so I always appreciate messages from YOU.