Why "posture" is a very dirty word why learning to slouch will save your back with Greg Stern

"The journey to holistic well-being begins with understanding the root cause of chronic pain and prioritizing proper foot care." In this new "Take Back My Brain" podcast episode, we “Unveil the Truth About Chronic Pain with Greg Stern, the visionary founder of Ground Up Physiotherapy.  Greg shares his journey of overcoming chronic pain and the profound impact of body movement on pain manifestation. Discover the detrimental effects of conventional footwear on foot health and learn about the importance of body alignment and movement patterns in chronic pain management.  Let’s debunk misconceptions about posture, advocate for natural footwear, and introduce a transformative program empowering listeners to take charge of their foot health and overall well-being.  Tune in to explore the keys to understanding and managing chronic pain for a healthier, happier life. Explore Laurie Hammer's "Fasting Made Simple" Program: https://www.lauriehammer.com/fastingmadesimple  To connect with Greg Stern -  Website:  https://rebuild.groundupphysio.com/rebuild-your-body-from-the-ground-up-funnel Email:  [email protected] Instagram: instagram.com/groundupphysio Facebook: https://www.facebook.com/groundupphysio Connect with Laurie Hammer - Facebook: ⁠https://www.facebook.com/takebackmybrain⁠ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠