EPISODE · Apr 22, 2026 · 13 MIN
Why Progress Feels Slower Than Dieting
from Beyond Emotional Eating · host Amy Burtt
Why does healing from emotional eating feel slower than dieting? In this episode, we explore the dopamine-driven urgency of diets. Why calm change can feel unfamiliar, and how slow, steady progress builds safety and lasting trust, a compassionate look at why “slower” often means sustainable.Learn more at: inspirewellness.info
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This episode was published on April 22, 2026.
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