WHY putting on a brave face will keep you stuck in fear

Were you told as a child to "be a good girl and smile!"? Over time, a rigid mask forms that serves you to get through life. But, if you want to build authentic confidence as a professional and not be anxious about speaking anymore, the brave face needs to go. In this episode, I share... What "putting on a smile" says about you  The counter-intuitive solution to overcome nerves How to uproot old conditioning that's keeping you stuck in fear Links and Resources:  For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com. Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.  And, if you enjoyed this episode, please leave me a rating and a review? Thanks!