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EPISODE · Apr 1, 2026 · 10 MIN

Why Putting Yourself Last Keeps Hurting You

from Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley · host Perry Tinsley

Putting your needs last can look responsible on the surface while quietly draining energy, self trust, and health. When movement and exercise, sleep, food, and recovery keep getting pushed into leftovers, the body and mind both start paying the price. A stronger standard around self care can rebuild follow through, protect energy, and help daily life feel more steady and more honest. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥  

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This episode was published on April 1, 2026.

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