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EPISODE · Nov 2, 2025 · 9 MIN

Why Real Relationships Require Friction

from How To Human · host Marta Brummell

In this episode of The Practice of Being Human, Marta reflects on the growing role of AI companions and what their rise reveals about our longing for ease, validation, and control. But she reminds us — friction is not a flaw in human connection. It’s the fertile ground where growth, understanding, and love take root. Through insights inspired by Adam Grant, Marta invites you to see tension and discomfort as opportunities for expansion — for building the emotional muscles of patience, curiosity, forgiveness, and humility. Because while AI might comfort us, only real relationships can transform us. This conversation is an invitation to stay — to remain tender, awake, and willing to be shaped by the beautiful mess of being human. _____________________________________________________________ We are so glad you’re here. Big love. Connect with Marta: ⁠Ask Marta Anything⁠ for a chance to be featured in a future episode! https://martabrummell.com/ Instagram: ⁠@martabrummell⁠ LinkedIn: ⁠@martabrummell⁠ If you’re loving the insights and tools shared on the podcast, we’d love to invite you to join The Practice, our online membership community. It’s a space for growth, connection, and transformation, where like-minded and like-hearted people come together to navigate life’s transitions with intention and courage. Through meaningful conversations, compassionate collaboration, and weekly coaching, you’ll gain practical tools and support to enrich your life and reconnect with your true self. Join The Practice ⁠here⁠.

Episode metadata supplied by the publisher feed · Published Nov 2, 2025

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Why Real Relationships Require Friction

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