Why Regulation is a Gift to Your Kids

from The Unburdened Motherhood Podcast · host Christine Sponsel

EPISODE 13: So much talk of morning routine and self care practices going around these days! Whether you've hopped onto this train of self love or you're a little skeptical, this episode is a great peek into why taking the time to regulate yourself is not only for you, but how it's also a gift for your kids + some juicy resources below! RESOURCES: Self Care ListSelf Care MeditationAffirmation CardsJoin the Unburdened Motherhood Podcast Community CONNECT WITH ME: WebsiteInstagramFacebookEmail Me -- [email protected] Mentioned in this episode:Affirmation Cards

Episode metadata supplied by the publisher feed · Published Jul 29, 2024

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Why Regulation is a Gift to Your Kids

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