Why Rejection is SO Painful
from ShrinkChicks
On this week's episode of ShrinkChicks, Emmalee and Jen are talking about the painful emotion of rejection. They discuss why rejection stings so badly, how to reframe and depersonalize rejection, logic vs. emotion when it comes to rejection, why it can make many of us shut down, how to start to get more comfortable with rejection, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today’s content. Rejection TED Talk mentioned in the episode Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days! Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Greenlight: Start your risk-free Greenlight trial today at greenlight.com/shrinkchicks
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