Why Repressed Emotions Cause Illness And Generational Trauma And How To Fix It - Angela Legh And Lily Patrascu

Why Repressed Emotions Cause Illness And Generational Trauma And How To Fix It - Angela Legh And Lily Patrascu Angela Legh, with a diverse portfolio including her children's fantasy book series The Bella Santini Chronicles and the television show Children's Lives Matter, is also a syndicated columnist for the Los Angeles Tribune. She emphasizes the importance of addressing repressed emotions, which she identifies as a root cause of societal challenges like illness and generational trauma. Angela Legh’s techniques, such as focused attention and energy alignment, offer practical tools for entrepreneurs and individuals to heal emotional wounds and enhance their well-being. Her commitment to fostering self-trust and emotional resilience underscores her transformative approach to healing and personal growth.About The Guest Angela Legh is an Author/Journalist/Producer, transformational storyteller, known for her children's fantasy book series, The Bella Santini Chronicles, and as the writer, director, and producer of the television show Childrens Lives Matter. Angelas journey through five decades of abuse, bullying, and belittlement shaped her understanding of emotional resilience and gave her powerful insights into managing emotionsa wisdom she now shares with audiences young and old. Featured in USA Today and as a syndicated columnist for the Los Angeles Tribune, Angelas work has impacted countless lives, providing tools for emotional growth and inspiring strength through her writing and media presence. For More Info Angela Legh, visit: https://www.linkedin.com/in/angela-legh-6b913b184/ Timestamp 0:00 Introduction to Emotional Repression 0:21 About Angela Lee 0:47 Secret to Success 2:13 Understanding Repressed Emotions 5:11 Tools for Entrepreneurs 10:02 Healing Techniques 13:51 Overcoming Perfectionism 17:27 Coping with Negativity 20:04 Conclusion and Next Steps 39:38 Discussing Communication in Relationships 40:05 Conclusion and Outro About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/awakenedtitanspodcast Your support keeps the Awakened Titans Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected]. Awakened Titans Podcast - with Lily Patrascu shares mindblowing conversations with influential business titans so you can manifest abundance, love, joy, success, through exponential business growth, innovative products and services, time/money management, property investment, funding, startups, quantum awakening, quantum manifestation, quantum healing, quantum miracles, motivation, high achiever habits and more!