Why Resets Are Important - June Member Call

What this episode covers

In this podcast, Paul talks about how he is approaching his reverse out of fat loss, and why. He also discusses how this approach makes Eat To Perform unique. He ends the episode with questions from ETP followers regarding whether or not ETP members track calories vs. macros, and is it better to start in fat loss vs. the performance recomp phase? He discusses how eating more can be mentally challenging, and how the basic premise of ETP supports your health and mental health along the way.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 51 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on June 12, 2022.

What is this episode about?

In this podcast, Paul talks about how he is approaching his reverse out of fat loss, and why. He also discusses how this approach makes Eat To Perform unique. He ends the episode with questions from ETP followers regarding whether or not ETP members...

Can I download this Eat To Perform Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.