Why Resolution Fails and Resolve Endures

from After the Session: Two Therapists Telling It Like It Is · host Dwain and John

In this episode of After the Session, we explore the difference between resolution and resolve. Resolution seeks relief and quick change, while resolve is formed through commitment, capacity, and staying present when motivation fades. We examine why insight alone fails and how lasting change emerges through endurance, support, and the slow work of formation.

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This episode is 1 hour and 4 minutes long.

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This episode was published on January 18, 2026.

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