Why Rest Doesn’t Mean Doing Nothing | Ep. 55 Mehkan

What this episode covers

Rest isn’t about lying around all day—it’s about staying active in ways that recharge you. In this episode, I chat with Mehkan about the true meaning of rest, how movement can be restorative, and finding balance without burning out. Timestamps: 0:00 - intro 2:30 - Dosa Or Thosai? 7:20 - Singapore Changi Airport 12:35 - The Pressure's Of Finally Graduating Overseas 16:45 - What Does Rest Look Like For Mehkan? 22:00 - Mehkan's Biggest Failures in 2024 25:10 - How Prayers Work In Life 29:16 - JUST DO IT 33:20 - Misery Loves Company 35:40 - Long Distanced Relationships 43:40 - Visionsboards VS Consistency 51:00 - Be Yourself

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Frequently Asked Questions

How long is this episode of Far From Home With Hammy?

This episode is 52 minutes long.

When was this Far From Home With Hammy episode published?

This episode was published on January 7, 2025.

What is this episode about?

Rest isn’t about lying around all day—it’s about staying active in ways that recharge you. In this episode, I chat with Mehkan about the true meaning of rest, how movement can be restorative, and finding balance without burning...

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