Why Rest is THAT Important! With Reed Davis of The Health Detective Podcast by Functional Diagnostic Nutrition

from Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact · host Kate House, Mindset, Self-love, & Habit Coach

Earlier this week I shared about my journey of prioritizing rest, energy, and strength in 2023, and we're continuing that conversation with Reed Davis!Reed is a Board Certified Holistic Health Practitioner and Certified Nutritional Therapist, and is an expert in functional lab testing and holistic lifestyle medicine. He's the Founder of Functional Diagnostic Nutrition, and today we're diving into WHY rest is so crucial for our overall health and experience of life.So if you too are ready to prioritize your health and wellness so that you can feel great in your body and actively work on achieving your goals, then pop in your earbuds, press play, and let's do this!Connect with ReedHealth Detective Podcast Chat with Kate | https://fdntraining.com/livebydesign---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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This episode is 49 minutes long.

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This episode was published on March 29, 2023.

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