EPISODE · Jan 2, 2026 · 10 MIN

Why Run. Walk. Run. Is Enough.

from Bib and Tiara: Run. Walk. Run. Enjoy the Journey. · host Sharon Claire

In this first episode of Bib and Tiara, I share why run-walk-run is not a backup plan, a failure, or "less than" but a smart, sustainable way to train, especially for runDisney events. This podcast is about training without ego, balancing real life, and being honest about what it actually takes to show up and finish. If you've ever felt like you don't fit the typical runner mold, you're in the right place.

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This episode is 10 minutes long.

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This episode was published on January 2, 2026.

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