Why run with a metronome? 🏃

In this episode of the Beyond Strength Show, Chris and Todd talk about some wacky shit up front (as always), before diving into their experiences of running with a metronome, how Chris is experimenting with programming changes for his upcoming 50-miler (ultra), and other randomness. No new blog this week, but dig into the archives here: https://www.bspnova.com/blog/ Connect with Beyond Strength on Instagram: https://instagram.com/itsbeyondstrength Follow Chris’s Threads training journal for his upcoming 50-miler here: https://www.threads.net/@chrisbeyondstrength Now you have TWO options to join Beyond Strength: 1️⃣ Local to Northern Virginia: Sign up for your FREE intro at www.bspnova.com 🎁 2️⃣ Remote: Hybrid Athlete Coaching is launching now!! Want a free week? Shoot us a message through the chat box in the lower right corner of our website! Talk soon! ✌️