Why Runners Should Find a Physical Therapist Who is a Run Coach

Finding a run coach who is also a physical therapist can benefit you in several ways! In this episode, Dr. Erin Kennedy Dalisay will cover… What is a run coachWhat makes having a run coach different than an online planA PT’s perspective on their approach to coaching Guest Star: Dr. Erin Kennedy DalisayDr. Erin Kennedy Dalisay is a Doctor of Physical Therapy specializing in helping runners achieve pain free running so they can chase their running goals worry free. She is also a Board-Certified Orthopedic Clinical Specialist, RRCA (Road Runner's Club of America) certified running coach, and Gait Analysis Specialist. Erin is a life long runner, she ran cross country in school and has completed 10 marathons. With her education and personal background in running, Erin is prepared to help you navigate the complexities of your training to achieve the best possible outcome. Erin believes in the power of mental fitness as the most important tool to make running a life long activity. Follow her on Instagram @runwellclinic for tips on strength training, return to run plans, and addressing mental fortitude in running!Connect with ErinInstagram- @runwellclinic Website- https://www.runwellclinic.com/contact-ustype "RUNWITHKAT SHOW" for 15% off a 1-on-1 virtual running consult. Based on your personal needs, Erin can offer you an in-person session, virtual running gait analysis, and coaching services.Connect with Dr. KatInstagram-  @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.netTo Inquire About Physical Therapy with Dr. KatInstagram- @BlueIronPhysioWebsite- BlueIronPhysio.comListen and Subscribe Apple PodcastSpotifyGoogle PlayIHeartRadioAmazon Music