Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon

visit - the5krace.com for training plans, and muc…

An episode of the The 5k Race Podcast podcast, hosted by Shawn Ozbun, titled "Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon" was published on July 15, 2025 and runs 26 minutes.

July 15, 2025 ·26m · The 5k Race Podcast

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Summary

visit - the5krace.com for training plans, and much more. Track: Jared Waldroff - Am I Alive Yet? Music provided by Ninety9Lives Stream / Free Download: 99l.ai/v5dqnq0.pbt

Episode Description

visit - the5krace.com for training plans, and much more. Track: Jared Waldroff - Am I Alive Yet? Music provided by Ninety9Lives Stream / Free Download: 99l.ai/v5dqnq0.pbt

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