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Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon episode artwork

EPISODE · Jul 15, 2025 · 26 MIN

Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon

from The 5k Race Podcast · host Shawn Ozbun

visit - the5krace.com for training plans, and much more. Track: Jared Waldroff - Am I Alive Yet? Music provided by Ninety9Lives Stream / Free Download: 99l.ai/v5dqnq0.pbt

What this episode covers

visit - the5krace.com for training plans, and much more. Track: Jared Waldroff - Am I Alive Yet? Music provided by Ninety9Lives Stream / Free Download: 99l.ai/v5dqnq0.pbt

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Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon

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Frequently Asked Questions

How long is this episode of The 5k Race Podcast?

This episode is 26 minutes long.

When was this The 5k Race Podcast episode published?

This episode was published on July 15, 2025.

What is this episode about?

visit - the5krace.com for training plans, and much more. Track: Jared Waldroff - Am I Alive Yet? Music provided by Ninety9Lives Stream / Free Download: 99l.ai/v5dqnq0.pbt

Can I download this The 5k Race Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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