Struggling to Say No? How to Set Boundaries Without Guilt as a Working Mum episode artwork

EPISODE · May 1, 2025 · 6 MIN

Struggling to Say No? How to Set Boundaries Without Guilt as a Working Mum

from Working Mumma · host Carina O’Brien

Feel like you’re saying “yes” to everything and losing yourself in the process? You’re not alone. This Juggle Tip episode gives you permission to say no without feeling guilty and gives you strategies to say no with confidence. From work requests to weekend bake sales, I share how to set boundaries so you can reclaim your time and energy and do the things you enjoy.  This episode is your go-to guide for setting boundaries that work for you. When you start saying no to the right things, you create space for the right yeses.    Show links Follow Working Mumma on Instagram @workingmummacommunity Sign up for the Working Mumma newsletter  Get your free 'How to share the mental load' checklist workingmumma.com.au/mental-load/ Connect with Carina on LinkedIn  

Episode metadata supplied by the publisher feed · Published May 1, 2025

Embed this episode

NOW PLAYING

Struggling to Say No? How to Set Boundaries Without Guilt as a Working Mum

0:00 6:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Working Mumma?

This episode is 6 minutes long.

When was this Working Mumma episode published?

This episode was published on May 1, 2025.

Can I download this Working Mumma episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!