Why self-advocacy matters during pregnancy and birth

Are you nervous about speaking up for yourself with doctors during pregnancy or birth? In the Season 2 finale, Hav and Aleea talk about why self-advocacy matters during pregnancy, labor, and delivery.They share practical ways to communicate with healthcare providers, prepare for labor conversations, and create birth wishes that reflect what matters most to you—while still leaving room for flexibility.Listen in for a reminder that your voice matters, and you deserve to feel confident advocating for yourself and your baby in healthcare.RESOURCESDoctor RankinsHer Podcast: https://drnicolerankins.com/podcast/Her free birth guides and her websiteIna May’s Guide to Childbirth BookMaternal Mortality Rate StatsMaternal Mortality Rates in the US by RaceMaternal Mortality Rates in the US compared to other developed countriesCONNECT WITH USFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ @goldengoosecreativeNeed podcast support? ⁠⁠⁠⁠⁠⁠⁠⁠Check out our services!⁠⁠⁠⁠⁠⁠⁠⁠Want to be a guest or have a topic in mind? ⁠⁠⁠⁠⁠⁠⁠⁠Send us a message!⁠⁠⁠⁠⁠⁠⁠Disclaimer: This episode is for informational and personal experience purposes only and is not medical advice. Please consult your healthcare provider for guidance specific to you.CHAPTERS00:00 Why self-advocacy matters in pregnancy and birth08:17 Preparing for prenatal appointments and birth wishes17:47 Understanding your labor induction options20:50 Why advocating early in pregnancy matters21:46 Finding the right support during labor25:30 Creating a realistic birth plan29:02 Handling complications and tough birth decisions32:36 Looking back on the birth experience36:18 Maternal health disparities and being heard